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    Mango.org

    Sweet and Savory Mango Roll Ups

    (11)

    Servings: 16
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    PREP TIME: |Cook Time:
    Recipe Categories: Under 30 minutes, Vegetarian, Kid Friendly, Appetizers & Side Dishes, Breakfast

    Ingredients

    1/3 cup whipped cream cheese
    2 burrito size flour tortillas
    1 medium ripe mango, peeled, pitted and cut into 1/2-inch thick strips
    2 green onions (green tops only)
    1/2 small red bell pepper, cut into thin julienne strips
    3 ounces very thinly sliced smoked turkey or ham

    Instructions

    Spread cream cheese over tortillas and place mango, green onion and bell pepper over 2/3 of the surface. Top with meat and roll up tightly. Gently squeeze rolls to secure ingredients then cut into 1/2-inch thick slices.

    Nutrition

    Nutritional analysis per serving: Calories 58; Protein 2 g; Carbohydrates 7 g; Fat 2 g; 35% Calories from Fat; Cholesterol 7 mg; Sodium 150 mg; Potassium 49 mg; Fiber 1 g
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