Mango Veggie Roll Ups

  • PREP TIME15 minutes

  • COOK TIME

  • TOTAL TIME

  • SERVINGS16

Nutritional analysis per serving: Calories 41; Protein 1 g; Carbohydrates 5 g; Fat 2 g; 39% Calories from Fat; Cholesterol 4 mg; Sodium 77 mg; Potassium 13 mg; Fiber trace

Mango Veggie Roll Ups

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Mango Veggie Roll Ups

Ingredients

  • 1/3 cup whipped cream cheese
  • 2 burrito sized flour tortillas
  • 1 medium ripe mango, peeled, pitted and cut into 1/2-inch thick strips
  • 2 green onions (green tops only)
  • 1/2 small carrot
  • 1 cup each: thin julienne strips jicama and red bell pepper

  • PREP TIME 15 minutes

  • COOK TIME

  • TOTAL TIME

  • SERVINGS16

Nutritional analysis per serving: Calories 41; Protein 1 g; Carbohydrates 5 g; Fat 2 g; 39% Calories from Fat; Cholesterol 4 mg; Sodium 77 mg; Potassium 13 mg; Fiber trace

Mango Veggie Roll Ups

Instructions

  1. Spread cream cheese over tortillas and place mango, green onion, carrot, jicima, and bell pepper over 2/3 surface.

  2. Roll up tightly.

  3. Gently squeeze rolls to secure ingredients then cut into 1/2-thick slices.

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