Mango Yogurt and Granola Bowl

  • PREP TIME10 minutes

  • COOK TIME

  • TOTAL TIME

  • SERVINGS1

Nutritional analysis per serving: Calories 421; Protein 23 g; Carbohydrates 88 g; Fat 2 g; 3% Calories from Fat; Cholesterol 10 mg; Sodium 130 mg; Potassium 596 mg; Fiber 13 g

Mango Yogurt and Granola Bowl

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Mango Yogurt and Granola Bowl

Ingredients

  • 1 large mango
  • 1/2 cup low-fat vanilla yogurt
  • 1 tsp honey
  • 1/8 tsp cinnamon, ground
  • 2 tbsp low-fat granola (without fruit)
  • PREP TIME10 minutes

  • COOK TIME

  • TOTAL TIME

  • SERVINGS1

Nutritional analysis per serving: Calories 421; Protein 23 g; Carbohydrates 88 g; Fat 2 g; 3% Calories from Fat; Cholesterol 10 mg; Sodium 130 mg; Potassium 596 mg; Fiber 13 g

Mango Yogurt and Granola Bowl

Instructions

Create your bowls

  1. Slice off the sides of the mango, avoiding the large seed in the middle. Cut a checkerboard pattern in the mango flesh, stopping just short of the skin. Scoop out diced mango and place in a bowl.

Create your filling

  1. In a small bowl, combine yogurt, honey and cinnamon. Add diced mango to yogurt mixture. Spoon equal parts into each half. Sprinkle with granola.